Myofascial Release
A specific technique that addresses the connective tissue of the body - FASCIA. Fascia covers all our organs, muscles, fibres and gives the body shape. Without fascia, our bodies would not have shape and form, and would be like jelly spiling out of a ball. Likened to a 'cling wrap' that covers everything within our body, this connective tissue can dehydrate and become GLUED to the structures it covers, thus creating postural adhesions and that 'stuck' feeling of not being able to move freely. This technique specifically addresses the connective tissue to allow freedom of movement and is very appropriate for long term issues and postural adapations that occur throughout the body.