Having a heel spur doesn’t create the inflammation that occurs in an area or that radiates to the underfoot.  It is documented that in some cases a bone spur of up to 1cm on both heels only illicits pain in a single foot.  Some say as little as 5% of bone spurs result in inflammation and painful conditions.  The issue comes about when a bony formation occurs close to or at the site of a tendinous insertion.  Its not necessarily that the spur irritates the tendon, moreso it creates a bio-mechanic (the way that an articulation/joint moves or operates) that can create an inflammatory response or ask too much of a tendon/muscle to overperform.  So indeed you are often not necessarily treating the spur but the condition that is being caused by it.

Posted
AuthorPeter Furness

The main issue with a lot of the achilles issues that come about can be assisted with particular release and attention to the deeper 'plantar flexion' muscles, namely the Flexor Hallucis Longus  and the Flexor Digitorum Longus.  These two smaller muscles are deep to the larger power flexors of the ankle but as always, the small stuff is where the magic is at.  These two muscles act on the plantar flexion of the ankle (downward push of the toes and forefoot) and are very active in running and jumping.